Most people recognise the importance of spending time in green spaces, yet just 5 per cent of UK adults work outside.
St John Ambulance issues simple first aid advice to help keep communities safe during Bonfire Night and Diwali celebrations.
Volunteers from The Friends of Melton Country Park have been busy over recent months planting trees, cleaning and repairing bird boxes, and preparing the Royal Bed before sowing it with native wild flower seeds.
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