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BREAKING
Roads closed after fire at takeaway burger house
Wings and Moody Blues musician dies aged 79
Dad's plea for terminally ill wife facing final Christmas
Prince Harry was 'unjustifiably treated less favourably than others'
Man arrested after pregnant woman stabbed
Huddersfield Station cat, who became a global celebrity, dies
Roads closed after fire at takeaway burger house
Wings and Moody Blues musician dies aged 79
Dad's plea for terminally ill wife facing final Christmas
Prince Harry was 'unjustifiably treated less favourably than others'
Man arrested after pregnant woman stabbed
Huddersfield Station cat, who became a global celebrity, dies
Mindfulness
Volunteers sought by Melton wellbeing centre
Don't let Blue Monday get you down stick to your healthy living plans
Make the most of mindful meditation with fitness expert Sophie Mei Lan
Reach out and touch your garden this summer
Five simple steps to feeling great
How mindfulness can help us cope with lockdown life
Here's how to manage your sleep when you're dealing with anxiety
You can use these free resources to entertain, educate and look after yourself f...
Learn to be mindful with new Melton courses starting at Phoenix House
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