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PTSD

Spending time outdoors has so many benefits for us (photo: Adobe)

Nourish your mental health with time spent outdoors

The covered structure of Grenfell Tower in London Photo by Leon Neal/Getty Images

Thousands sign petition calling for BBC to axe drama on Grenfell Tower

Jeanette Hodgkinson pictured at her Welcome Cafe at Twyford

Jeanette is proud of her truly inclusive cafe

Made In Chelsea’s Louise Thompson announces incurable Lupus diagnosis

These are the common reasons behind kids nightmares

8 common reasons for kids nightmares explained

These are 12 of the best weighted blankets

12 best weighted blankets for adults and kids including Silentnight

Darren Atwood takes a break from training for his cycling challenge to show off some leaflets for the charity he is supporting, Unlock Your You

Darren takes on challenge to support charity which saved his life

These are the UK's super dogs - including a mastiff and Staffordshire bull terri...

Allowing your dog to sleep in your bed can have health benefits (photo: Adobe)

Six health benefits of sleeping with your dog

Ketamine-assisted therapy has already been trialled in countries like Canada (Photo: COLE BURSTON/AFP via Getty Images)

First UK clinic using ketamine to treat mental health has opened in Bristol

The most commonly recorded symptom was flashbacks of the patient's time in hospital (Photo: Shutterstock)

Around a third of Covid patients thought to experience PTSD symptoms after being...

How Take a Friend Fishing plans to get people hooked on fishing

This is the psychology behind 'lockdown fatigue' - and how to combat it

Why running is my lockdown release - and how it helps with PTSD