Melton Mowbray couple shed over 10st with Slimming World
When Emma and David walked into Slimming World’s Monday group in April 2024, they did so hand in hand determined to support each other, but each carrying very different burdens.
For Emma, years of caring for her mum with dementia had taken a toll. In putting her mum first, her own self-care slipped away. Food became her comfort during depression, and after her mum’s passing, Emma struggled to find the courage to look after herself again. David, meanwhile, was facing high blood pressure and the frustration of outgrowing his clothes. Everyday activities felt exhausting, and he knew something had to change.
Together, they found their answer in Slimming World. Since joining, Emma has lost an incredible 6st 7lbs, while David has shed 3st 7.5lbsover 10st between them. David has now reached his target weight, earning free lifetime membership as long as he maintains his range.
What they love most is the Food Optimising plan. It’s flexible, family-friendly, and sustainable. Emma says it’s the only plan she’s ever been able to stick to, free from the pressure of calorie counting. She especially loves David’s chilli con carne her favourite meal, now cooked in a healthier way.
The biggest challenge has been mindset. Emma admits there are weeks when she feels like a failure, but the group lifts her up, reminding her she’s not alone. Listening to fellow members and their consultant Abi has helped her silence guilt and find strength.
The rewards have been life changing. Emma is rediscovering her love of shopping, trying new styles, and feeling confident again. David has returned to running, even rejoining Parkrun for the first time since 2018.
Abi, their consultant, is super proud: “Emma and David bring so much to group. They’re open, supportive, and their confidence inspires others. Hearing David talk about running again and seeing Emma shine in her new clothes has been wonderful.”
Emma and David’s story is proof that with support, courage, and the right plan, transformation is possible, not just on the scales, but in life.
Abi runs her Slimming World group in Melton Mowbray at Age UK Gloucester House, Mondays at 5:30pm and 7pm. Emma and David attend the 5:30pm session, continuing to inspire everyone around them. Contact Abi on 07538 819472